2018-10-31 Fitness

FITNESS: Yes, You CAN Run a Marathon – My 10 Tips

Tara shares her 10 tips for first-time marathon runners. By the end of this article, you'll realize you CAN run a marathon.

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2018-10-27 Fitness

FITNESS: 7 Reasons I Love Being a Runner You Should Too

Tara shares her 7 reasons to love being a runner and why you should too. It's a great activity to boost physical and mental health.

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2018-10-27 Featured

FITNESS: Taking A Break From the Gym…For Now

Dorothy shares how taking a break from her gym for now fits into her lifestyle changes and how she still plans to work out at home.

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2018-10-23 Fitness

FITNESS: Get in Your Best Shape While Cleaning

Tara shares how you can get in your best shape while cleaning your house. It's easy to be lean and clean when you multitask!

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